When Can I Eat Romaine Lettuce Again

Credit... Rikki Snyder for The New York Times

Updated Friday April xx, 4 p.m. , from the Centers for Disease Control and Prevention: Based on new information, the C.D.C. is expanding its alert to consumers to cover all types of romaine lettuce from the Yuma, Ariz. growing region. This warning now includes whole heads and hearts of romaine lettuce, in add-on to chopped romaine and salads and salad mixes containing romaine.

For lovers of leafy greens, these are non salad days. A multistate outbreak of E. coli infections has been linked to bags of chopped romaine lettuce, and information from dissimilar sources about the hazard has been confusing, making many of u.s.a. scared to swallow salad.

This week, the Centers for Disease Control and Prevention reported the outbreak has grown to 53 cases in 16 states — that's 18 more sick people since April 13. Fortunately nobody has died, but nearly 70 pct of those infected accept been hospitalized with a nasty toxin-producing strain of E. coli, and several have adult kidney failure.

The C.D.C. has not identified the exact source of the outbreak, but experts suspect that it came from the Yuma, Ariz. region. Every bit a effect, the agency is advising consumers to avoid all bagged, chopped romaine lettuce in grocery stores and restaurants that was grown there.

But here's the grab. Bagged salad doesn't typically list the region where it was grown and candy. And most of the cases and then far have come from restaurants. And lots of leafy greens wait alike. How do yous even know if your bag of mixed greens contains romaine?

Both the C.D.C. and Consumer Reports concur that if you don't know for certain what's in your salad, don't eat information technology. Merely Consumer Reports thinks the C.D.C.'due south advice is "impractical" and is now urging consumers to avert all romaine lettuce, whether it is bagged or non.

"Are y'all actually supposed to say to the waiter who serves you Caesar salad, 'Tin can yous tell me where the romaine lettuce was obtained?'" said Jean Halloran, manager of food policy initiatives for Consumers Marriage, the advancement arm of Consumer Reports. "Information technology's completely unreasonable and unrealistic to think consumers may be able to sort out whether the romaine they eat at a restaurant or purchase at a store comes from Yuma, Ariz., or someplace else. The prudent matter to do at this point is to avoid all romaine."

So why is this outbreak so serious, and when can we safely eat Caesar salad again? Here are answers to some of your most pressing questions virtually leafy greens and food safety.

What's so special almost Arizona?

Here's a little salad trivia for you. Most of the bagged romaine grown in North America for grocery stores and restaurants comes from Salinas Valley in California. Merely in late fall and winter, the industry moves to Yuma, Ariz. Given the time frame of the outbreak, information technology's pretty clear that the infected romaine must have come from Yuma, but other than that, trivial is known well-nigh the source of the outbreak. Information technology's most probable from an animal (moo-cow, deer or wild pig). It could accept come from an beast defecating in a field or water runoff contaminated with East. coli. The proficient news is that this month, well-nigh of the manufacture's bagged romaine production has shifted back to California. Nonetheless, information technology's likely that Yuma-sourced bagged romaine is nevertheless in the food supply.

When tin I offset eating bagged romaine once more?

Lettuce has a brusk shelf life and a lot of retailers accept taken bagged romaine off shelves. "Hopefully with it existence in one particular growing region and that region moving to California, it won't exist too much longer," said Laura Gieraltowski, who leads the C.D.C.'s food-borne outbreak response team. That said, she urged consumers to wait for the all-clear from the C.D.C. before eating chopped romaine.

"Information technology'south a fast-moving outbreak," she said. "We're getting reports of new illness daily from our country and local wellness departments."

Why is this outbreak so worrisome?

Escherichia coli is in our intestines, the environment, foods and animals, but most of the time it doesn't make y'all sick. Even so, this particular strain — Shiga toxin-producing E. coli 0157:H7 — is particularly dangerous. Symptoms appear from i to 10 days after eating and tin vary, but may include severe breadbasket cramps, bloody diarrhea and airsickness. While the people affected range in age from 10 to 85 years, the median historic period is 34 — meaning the bug is making otherwise salubrious, stiff people really ill. The hospitalization rate for E. coli illness is typically around 30 percentage, but this strain has put 67 percentage of the cases in the hospital. 5 people take developed hemolytic uremic syndrome, a type of kidney failure. Given delays in reporting, those numbers are expected to grow.

The other concern is that different a recent multistate outbreak of salmonella in eggs, which resulted in a recall of a specific egg product, no specific grower, supplier or brand has been identified as the source of the romaine outbreak.

Where has the outbreak occurred?

Infections linked to the outbreak have been found in sixteen states, illustrating how widely bags of romaine are distributed around the land. Y'all can find a list of states where cases have been reported on the C.D.C. website. Most of the reported cases take come from Pennsylvania (12), Idaho (10), New Bailiwick of jersey (7), Montana (six) and Arizona (three). New York, Connecticut, Ohio and Michigan take had two cases each, with 1 instance each in Alaska, California, Illinois, Louisiana, Missouri, Virginia and Washington state.

How exercise I know if the greens I'm eating contain romaine?

Most people tin can't reliably distinguish romaine from other forms of lettuce, Ms. Halloran said. A head of romaine lettuce is more than ellipsoidal than the round shape typical of iceberg. "Information technology's the one with the pointy football shape," Ms. Halloran said. "When it'due south chopped up you're not going to see that. Information technology'southward a bit crunchier and chewier than bibb lettuce. The outer leaves are dark dark-green and the inner leaves are yellow then color isn't going to tell you. If you've had Caesar salad you've near certainly had romaine lettuce."

Why does the C.D.C. say it's O.K. to consume heads and hearts of romaine, but not bagged?

The documented cases take been linked to bagged romaine eaten at abode or in restaurants, not full heads or hearts of lettuce. The lettuce at the source of the outbreak is grown in Arizona for bagged use. The C.D.C. suggests that the contamination is limited to some role of the bagged lettuce supply chain.

Volition washing my lettuce lower my run a risk?

Information technology only takes a few cells of East. coli to make y'all sick, so while washing produce lowers the run a risk, it doesn't eliminate information technology entirely.

If yous have bagged romaine lettuce, throw it away; washing information technology is no guarantee that you volition get rid of the toxins. And while the C.D.C. recommends washing all produce with water, including heads of lettuce, it does non recommend washing other forms of bagged lettuce, which has already been washed before bagging. "Your chances of contaminating it in your kitchen" — with contaminants that may already be on your kitchen countertop, hands or elsewhere — "are actually college than if you didn't wash the salad greens," notes Dr. Gieraltowski.

If you're preparing a head of lettuce, you may consider taking extra steps to clean information technology, such as discarding the outer leaves and washing the inner leaves. "If I purchase a full head of lettuce in a store, I know a lot of different people have been touching information technology," says Juan Leon, associate professor of global health and nutrient safety expert at Emory University.

What is the best way to launder produce?

Most of the time rinsing produce under running water is sufficient. Commercial fruit and vegetable washes are mostly water and haven't been shown to exist more effective than water alone, say several experts. Some people employ white vinegar or fifty-fifty a light bleach solution, but the C.D.C. and food safety experts say at that place's no evidence that will lower risk, and at the hazard of stating the obvious, it'southward mostly a bad idea to utilize bleach in home food preparation.

Dr. Leon says to use common sense. Don't concord a baby while preparing food. Wash easily earlier handling produce. Don't handle meat and produce in the aforementioned spot.

Take actress care with produce that has a crude surface. "Rough surfaces like to capture pathogens," Dr. Leon said. He uses a produce brush to scrub fruits and vegetables and cleans the castor in the dishwasher. Note that sure foods — sprouts, herbs similar parsley and cilantro, raspberries and melons — are more than at risk for becoming contaminated with pathogens like E. coli. He always scrubs the outside of a cantaloupe before cutting information technology with a pocketknife.

Produce that is eaten raw presents an increased risk; the rut of cooking can lower the risk.

Dr. Leon also notes that the simple choice of eating at dwelling house can lower risk. "When you lot eat in is when you take the most control," he said. "When you lot eat out you lose control not just of the produce being used but all the other steps of people handling and cooking for you, the h2o, the cleanliness. There are a lot more things that can get wrong."

Is it safer to buy leafy greens and produce at a farmers' market place?

Big growers are subject to more than wellness regulations than small farms. At the same fourth dimension, there are fewer steps from farm to tabular array when you buy from a small grower. "We don't know the answer," says LeeAnn Jaykus, professor of nutrient microbiology at North Carolina State University. "Yous don't accept regulations that are forcing those farmers to adhere to certain practices. At the aforementioned time, a lot of them practise, and they are doing much smaller agriculture so they take greater control of what they are doing."

If I can't have my usual Caesar salad with romaine, what should I eat?

Ilene Rosen, author of the new book "Saladish" and chef and co-owner of R&D Foods, a specialty food store in Brooklyn, said she uses seasonal greens from local farms and currently romaine is not on the menu. Mustard greens, kale and dandelion greens are en road from Lancaster, Pa. A lentil salad includes diced fennel, dark-green tomatoes and sunflower sprouts. The signal of "Saladish" is that salad is more than simply leafy greens. "There tin be grains and protein, a whole wide range of things including international condiments," she said. "Salads can combine so many more than things than greens and dressing."

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Source: https://www.nytimes.com/2018/04/19/well/eat/romaine-lettuce-salad-food-poisoning-e-coli.html

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